Omg, im so cold. Im sick and tired, and at work.?!
Question: What can I do to feel better, I drank coffee in the morning and then tea and ate lunch more tea, and I dont feel good.
I sick. help me
Answers: What can I do to feel better, I drank coffee in the morning and then tea and ate lunch more tea, and I dont feel good.
I sick. help me
REST! GET SOME R AND R!
Take a day off and SLEEP.
Coffee, tea, or any stimulant will only make you crash once the caffeine has worn off. You need to try to get a good night sleep, and have a decent breakfast. Complex carbs, fruit and juices are good in the am. Perhaps oatmeal, banana, milk and juice. That would give your body the energy it needs without crashing it later. If you think you have the start of a cold or flu perhaps echinacea would help, it helps shorten my colds! Hope you feel well soon.