What are some good deep breathing exercises?!


Question: I would highly recommend a book called Bragg's Super Power Breathing by Paul Bragg. This is probably the best book out there for breathing exercises.

http://www.amazon.com/Super-Power-Breath...

Happy Journeys.


Answers: I would highly recommend a book called Bragg's Super Power Breathing by Paul Bragg. This is probably the best book out there for breathing exercises.

http://www.amazon.com/Super-Power-Breath...

Happy Journeys.

Some good breathing exercises to look into is yoga, with yoga you maintain a steady breathing pattern. if you have any other breathing exercises in mind just call your doctors office they should be able to help you.





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