Why is nori so good for you?!


Question: The girl at the health food store told me that it had all this zinc in it.... I don't actually see it listed in ingredients. What makes Nori and other sea vegetables so good for you?


Answers: The girl at the health food store told me that it had all this zinc in it.... I don't actually see it listed in ingredients. What makes Nori and other sea vegetables so good for you?

Nori, like other sea vegetables is very high in protein. It also contains high amounts of all the B vitamins and vitamins A, C, and E. According to a package of Nori that I have here, it says that it provides up to 10 times more calcium and iron by weight than dairy foods.
Seaweed also contains a substance that converts vitamin D into the body in addition to carotene, chlorophyll, enzymes and fiber. Apparently, the chemical composition of sea water is similar to human blood and sea vegetables are said to strengthen the heart, blood and circulatory system. A good reason to have sushi rolls!

zinc makes male organ-and may be she likes you to have it for her.





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