(pregnant 7mos) pubic sympysis pain & natural birth?!
Question: would like to know any professional or personal experiences. I have pubic symphysis and am trying to do as much research as I can. I started to see a chiropractor which i think so far is a good thing, but because this is so painful, nervous about the birth. What are the best birthing positions that worked for you, or someone you know? did anything help with the pregnancy for this condiion? herbal? vitamins? heat packs? cold packs? I would really like to hear your experiences, thanks
Answers: would like to know any professional or personal experiences. I have pubic symphysis and am trying to do as much research as I can. I started to see a chiropractor which i think so far is a good thing, but because this is so painful, nervous about the birth. What are the best birthing positions that worked for you, or someone you know? did anything help with the pregnancy for this condiion? herbal? vitamins? heat packs? cold packs? I would really like to hear your experiences, thanks
I'm not sure what you mean by "I have pubic symphysis". Everyone has one; it's the joint where your pubic bones come together.
I had two babies naturally and the best tip I can give you is to not be afraid of the pain. With one I was afraid of the pain and it hurt a hell of a lot more than the one in which I wasn't. Educate yourself, and know what to expect. Then when the time comes, don't hang on to the pain, but let it go.