While doing trataka on a candle flame, i see two images. is this normal?!
Question: while doing trataka on a candle flame, my eyes relax, and then the image split in two. I can concentrate on either one. is this normal, and the correct way to practice? after the image splits in two, it's difficult for me to focus again to only see one image.
thanks
Answers: while doing trataka on a candle flame, my eyes relax, and then the image split in two. I can concentrate on either one. is this normal, and the correct way to practice? after the image splits in two, it's difficult for me to focus again to only see one image.
thanks
it seems it is normal. see: http://www.indiadivine.org/audarya/ashta...
good luck!
Apparently this is normal. See: http://www.experiencefestival.com/a/Trat...
Good luck with your practice!