How can i keep from getting kidney stones?!


Question: Hi Julie

Here are some ideas on how to heal the issue.

Cause
Kidney stones are more common during the summer, possibly due to concentrated urine caused by increased sweating and insufficient fluid intake. In general, mild chronic dehydration can play a role in the development of kidney stones. Chronic stress can also play a role.

Kidney stones that are high in calcium may be a signal of hyperparathyroidism (excessive secretion of parathyroid hormone). In serious cases of kidney stones an ultrasound that fractionalizes and breaks down the stones may be advised. See your medical doctor for more information about this.
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Natural Cures

Aromatherapy: Hyssop and juniper essential oils can be helpful.

Ayurveda: Cumin, coriander, and fennel tea. Drink one cup three times a day.

Diet: Diet alone cannot get rid of the stones. Higher-than-normal levels of oxalate related to a diet high in oxalic containing foods, such as rhubarb, spinach, leafy vegetables, and coffee, can promote kidney stone formation. High levels of dietary refined carbohydrates can also cause kidney stones. Sugar stimulates the pancreas to release insulin, causing increased calcium excretion through the urine. Other dietary factors that cause increased calcium excretion in the urine and promote stone formation are increased intakes of coffee, colas, acid-forming diets (such as high protein and grains), insufficient water intake, and excessive salt consumption. Soft drinks containing phosphoric acid can also encourage the formation of kidney stones and should be completely eliminated.

The most important dietary actions are to increase your intake of pure filtered water, fiber, and green vegetables, and reduce refined sugar consumption. Foods that are helpful in decreasing kidney stone formation include cranberries, black cherries, rice bran, kombucha tea. In addition to avoiding sugar, also avoid or reduce your intake of salt, dairy products, caffeine, alcohol, refined carbohydrates, nuts, chocolate, pepper, and animal proteins.

Herbs: Combine the tinctures of gravel root, cornsilk, wild yam, and blackhaw in equal parts and take one teaspoon of this mixture three times a day. Or drink one cup of an infusion of nettle three times a day. Other useful herbs include uva ursi, horsetail, and dandelion root.

Homeopathy: Berberis, and Sarsaparilla are both useful homeopathic remedies.

Juice Therapy: The following juices can help stimulate the overall health of the urinary tract and potentially flush out the stones: lemon juice; carrot, beet, and cucumber juice with a dash of garlic and/or horseradish; and/or cranberry and watermelon juice.

Nutritional Supplementation: Helpful nutrients include: magnesium, vitamin B6, vitamin C (keep your total daily intake below 6 grams to avoid increasing oxalate formation), vitamin A, proteolytic enzymes (away from meals), raw kidney glandulars, fat-soluble chlorophyll, lipoic acid, and the amino acids glutamic acid, lysine, and methionine.



Best of health to you


Answers: Hi Julie

Here are some ideas on how to heal the issue.

Cause
Kidney stones are more common during the summer, possibly due to concentrated urine caused by increased sweating and insufficient fluid intake. In general, mild chronic dehydration can play a role in the development of kidney stones. Chronic stress can also play a role.

Kidney stones that are high in calcium may be a signal of hyperparathyroidism (excessive secretion of parathyroid hormone). In serious cases of kidney stones an ultrasound that fractionalizes and breaks down the stones may be advised. See your medical doctor for more information about this.
------------------------------...

Natural Cures

Aromatherapy: Hyssop and juniper essential oils can be helpful.

Ayurveda: Cumin, coriander, and fennel tea. Drink one cup three times a day.

Diet: Diet alone cannot get rid of the stones. Higher-than-normal levels of oxalate related to a diet high in oxalic containing foods, such as rhubarb, spinach, leafy vegetables, and coffee, can promote kidney stone formation. High levels of dietary refined carbohydrates can also cause kidney stones. Sugar stimulates the pancreas to release insulin, causing increased calcium excretion through the urine. Other dietary factors that cause increased calcium excretion in the urine and promote stone formation are increased intakes of coffee, colas, acid-forming diets (such as high protein and grains), insufficient water intake, and excessive salt consumption. Soft drinks containing phosphoric acid can also encourage the formation of kidney stones and should be completely eliminated.

The most important dietary actions are to increase your intake of pure filtered water, fiber, and green vegetables, and reduce refined sugar consumption. Foods that are helpful in decreasing kidney stone formation include cranberries, black cherries, rice bran, kombucha tea. In addition to avoiding sugar, also avoid or reduce your intake of salt, dairy products, caffeine, alcohol, refined carbohydrates, nuts, chocolate, pepper, and animal proteins.

Herbs: Combine the tinctures of gravel root, cornsilk, wild yam, and blackhaw in equal parts and take one teaspoon of this mixture three times a day. Or drink one cup of an infusion of nettle three times a day. Other useful herbs include uva ursi, horsetail, and dandelion root.

Homeopathy: Berberis, and Sarsaparilla are both useful homeopathic remedies.

Juice Therapy: The following juices can help stimulate the overall health of the urinary tract and potentially flush out the stones: lemon juice; carrot, beet, and cucumber juice with a dash of garlic and/or horseradish; and/or cranberry and watermelon juice.

Nutritional Supplementation: Helpful nutrients include: magnesium, vitamin B6, vitamin C (keep your total daily intake below 6 grams to avoid increasing oxalate formation), vitamin A, proteolytic enzymes (away from meals), raw kidney glandulars, fat-soluble chlorophyll, lipoic acid, and the amino acids glutamic acid, lysine, and methionine.



Best of health to you

drink cranberry juice. The cranberry helps to clean out your kidneys

cranberry juice & lots of water.

kidney stones can be caused by too much calcium build up.
Take magnesium and potassium at bedtime.
Eat a lot of fresh fruits, citrus fruits and vegetables.
Drink plenty of water (not tap) and cranberry

Where cranberry juice will help out the kidneys a bit, it is Apple Juice that cleans out the Kuppfer cells of the kidneys.

Cranberry juice acts as a diuretic (gets you to pee more) but Apple juice actually cleans the filtering cells (kuppfer cells) of the kidneys.

Donate your kidneys to someone else and let them have the stones

most deff cranberry juice, i have them and they suck. plus meds the docter gives you for them. ask them





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