Cures for ADD?!


Question: I have a slight case of ADD (Attention Deficit Disorer) what can I do to improve my concentration?


Answers: I have a slight case of ADD (Attention Deficit Disorer) what can I do to improve my concentration?

Hello,
I have ADHD and use a palm pilot for my memory and watch what I eat. Caffeine is a drug that has been proven to help.
I stay clear away from those drugs they hand out like candy, not only are they addictive but one can buy speed and have the same effect, I choose not to take such drugs.
One of my doctors said that women are better at control then men. Practice. When doing something you need full attention on remove all distractions the best you can. I try and fill out paperwork or whatever right away so I do not forget.
You got to get to know what will cause you to be distracted. This is different for everyone! If the people around you know this is a problem for you they might be able to help out.
There are herbs out there that help with this as well.
Good luck

ADD;
Yes medical marijuana helps....

I have ADD as well, one of the things that I use, is medication. Tell your parents you want to make an appt. with your doctor, he/she will have numbers for psychologists who can properly diagnose you. If it's bad enough that it affects your day-to-day life and school you should defiantly look into medication. One of the other tricks is to write lists of things you need to get done that day. So even when you can't concentrate on one thing, looking at that list helps you calm down and get the task done.

Improve your diet. Joel Wallach (Dead Doctors Don't lie) talks about that.

Hasse_jo is right.....with all the preservatives and crapp put in our foods these days what you eat is very important as well as organic foods, try to stay away from sugars (that even makes a person without ADD hyper)
Heres something really interesting...I saw a program where a 12 yr old had severe ADD and his mom went to a natural doc. (cuz the side effects of pharmaceutical medication made him a zombie) the Doc. put him on legal marijuana (monitored) the difference in that child was amazing...
I guess worth a try but, don't do it on your own -it must be legally prescribed and monitored so you can still function

This may seem very off the wall, but I treat a large number of kids for ADHD here in Holland (and in the US too) with very good results.
My feeling is that relieving blockages and fixations increases blood flow to and nerve flow from the head. I've seen kids who were stunted in their growth from hyperactivity put on 20 pounds in one year!
It also helps with post-concussion symptoms such as forgetfullness and irritability.
Good luck.

Cure for ADD is do the pranayam (breathing exercise) daily and you will see benefits gradually.After a few weeks you will be almost cured, but continue the pranayam once a day.Build up your timing gradually.If you feel dizzy or tired,rest and resume later.
Anulom Vilom



The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories