What's a good substitue for FOLART(Folic Acid Vitamins)?!

Question: the natural, meat, livers, but avoid pork products. avoid taking soft drinks or caffeinated products with them.Best is to eat with vegies.

Answers: the natural, meat, livers, but avoid pork products. avoid taking soft drinks or caffeinated products with them.Best is to eat with vegies.

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What's a good substitue for FOLART(Folic Acid Vitamins)?!

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