What are the benifits of taking Fenugreek?!


Question: Fenugreek seed tea leaves a soothing protective coating over irritated surfaces, so is used as a demulcent - for stomach, cough or externally on irritated skin. It is also anti-inflammatory for stomach ulcers, diverticulosis, dysentery, colitis, irritable bowel, Crohn's disease. It is a mild pain reliever.

Fenugreek lowers blood sugar. Oddly, it can be used to increase appetite. So it's not for dieters but can help with "borderline" diabetes.

Seeds can be sprouted on a moist paper towel and make a rich source of vitamins, lecithin and iron. Add to green salads. (Slightly sweet maple flavor.)

If you make a tea, leave the seeds in the cup and finish by eating them for added effect & nutrition.

They have a mild oxytocic effect and are used to increase breast milk. Also may lower body temperature slightly so are used for menopausal women with hot flashes.


Answers: Fenugreek seed tea leaves a soothing protective coating over irritated surfaces, so is used as a demulcent - for stomach, cough or externally on irritated skin. It is also anti-inflammatory for stomach ulcers, diverticulosis, dysentery, colitis, irritable bowel, Crohn's disease. It is a mild pain reliever.

Fenugreek lowers blood sugar. Oddly, it can be used to increase appetite. So it's not for dieters but can help with "borderline" diabetes.

Seeds can be sprouted on a moist paper towel and make a rich source of vitamins, lecithin and iron. Add to green salads. (Slightly sweet maple flavor.)

If you make a tea, leave the seeds in the cup and finish by eating them for added effect & nutrition.

They have a mild oxytocic effect and are used to increase breast milk. Also may lower body temperature slightly so are used for menopausal women with hot flashes.

it is used in eastern countries to combat gas/wind caused by eating vegetarian food

Scents your farts I find.

It increases the milk flow in nursing mothers.

Fenugreek is one of the world's oldest medicinal herbs. It has a variety of uses, including increasing breast milk production.
can be used to make tea, which can reduce fever and menstrual pains, or they can be used in an ointment to treat skin infections.
Taken internally, fenugreek is used to treat bronchitis, coughs, respiratory problems, sinus conditions.

http://www.theepicentre.com/Spices/fenug...





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