Do you take fish oil - Omega 3 for anything??!


Question: And if so, for what? I just started taking it because I heard it was good for blood pressure (I have high BP) AND also good for joint lubrication -- and my knees haven't been that wonderful lately. If you take it, have you found it to be helpful on any level? I take 1 1000 in the a.m. and 1 in the evening -- is this enough?


Answers: And if so, for what? I just started taking it because I heard it was good for blood pressure (I have high BP) AND also good for joint lubrication -- and my knees haven't been that wonderful lately. If you take it, have you found it to be helpful on any level? I take 1 1000 in the a.m. and 1 in the evening -- is this enough?

As the others mentioned joint lubrication, as well as BP, plus it has components known as Essential Fatty Acids which help to moisturize the skin. The best form to take is liquid, because it absorbs faster and you absorb more of it at a time. You also should check into getting a fish oil that has Omega 3-6-9 due to the fact that these three work together to provide maximum absorbency and effectiveness.

i used fish oil for my plants.

It is good for manic-depression, knee joint pain, heart blood pressure issue,prevents tias in cardio patients. try doctorstrust.com cheap, good and tested. or puritan pride they merged.

Yes I do take it ,it's a very good thing for your Brain cells and function ,just like eating fish is good for your Brain same thing . It's also good for your hair taking it internally as a vitamin form .

Yes, i take the Cheap big bottle from walmart, Omga 3, 1ooo mg, Once in morning with milk & once at night, I take it for fast heart beat, i get the no fishy after taste, ( coated)

Omega 3 is great. But I consume a product called Zija which has Omega 3,6,9 in one product and over 90 nutrients. Theres nothing else like it! Ive had two knee surgeries as well and I have no pain anymore thanks to Zija!

jaysonswain@gmail.com





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