Do you take any of the natural stuff, like supplements ? What do you take and...!
Question: for what reason? Where do you buy yours' from?
Answers: for what reason? Where do you buy yours' from?
i take a lot of things!! PCIP is sort of a natural antibiotic and can help when you don't feel well in the stomach. Magnesium helps with stress and muscel pain. i take this stuff called Olive Leaf Extract. It doesnt taste great but it helps with basically everything if you have a stomach or flue virus. i buy everything from a health food store. i live in aus but it's the same everywhere you live. the brand i buy is Blackmores. i hope this helped you!! and if you have any more questions about natural remedies see a naturopath or talk to the person at the health food store.
coq10...online, nope, it's just a mental edge
Take -
daily probiotic
enzyme with meals
Both of those have helped tremendously to regulate intestines and digestive system. Had serious gastric problems before them.
vit B complex
Helps with mood and energy
A,C,E
Haven't noticed a short term benefit, expect theirs to be long term more anyway.
Calcium Magnesium
Less muscle cramping, and expect long term benefits.
Get them from http://www.iherb.com (not affiliated) they have great prices and shipping.
Started taking most of them in support of my son who is doing biomed for autistic symptoms. They are working great for him, major improvements. I knew they all could help me too, just day to day, since I can't get all that from my diet. So, decided to show my support by taking them with him. Glad I did. The probiotic and enzymes are ones I will keep doing. They really did help a lot.
Bilberry (for my eyes) - where ever I can find it
beginning to see as well and sometimes better than with glasses or contacts
IQ-150 (improved clarity, retention and recall)
SomaMem (improve concentration and focus)
Sport Pak (cell regeneration and repair)
http://Help4HealthyLiving.com/Recommends...
(Not my page)
Solve problems and answer questions more quickly and accurately than before, also drastically reduced healing times.
I take fish oil capsules. I buy them at wal-mart or the local pharmacy
http://www.americanheart.org/presenter.j...
Yes, I do take supplements daily from a company called Mannatech. Specifically i take Ambrotose complex, which is composed of 8 glyconutrients, Ambrotose AO (anti-oxidant), PLUS and Phytomatrix. Between these products, I give my body the glyconutrients it needs to rebuild itself. It has worked wonders for my health.