Anybody know any good nausea cures??!
Question: Not for a hangover kinda nausea
Answers: Not for a hangover kinda nausea
Crystallized ginger is the best answer for nausea! I get very motion sick and this really cures it. It will also cure an upset tummy for any reason. A couple pieces and you'll be good to go. Some people don't like the spicy taste, but I've actually acquired a taste for it now (I guess once something "fixes" you enough times you start to like it). You can get it at a local health food store. It is very portable too, keep some in your bag so you'll always be prepared. Never suffer with nausea again!
Ginger (in food, or liquid) is the best non-medicinal form.
smoking Pot works good..Or coke cause the acid settles your stomach
Sucking on a peppermint helps with mild nausea.
yeah peptobismol
I'm suffering from nausea due to early pregnancy and the best thing I have found so far are called "seabands". You can get them at your drugstore (Walgreen's, etc). Anyway, you wear them on both your wrists and they have these little balls that put pressure on the pressure points in your wrists. I have found them to be my saving grace. And for only like 10 bucks you can't beat it! Good luck!
Vitamin B6 deficiency will produce nausea and vomiting, excessive urination, night time muscle spasms, leg cramps, numbness and tingling and prickling sensations in the outer extremities ................. vitamin B6 is needed for the effective assimilation of Vitamin B12 so if you are deficient in B6 (pyridoxine) then you will also be displaying symptoms of vitamin B12 (cycoanobalamin) deficiency ie: headaches and migraines, irritability and moodiness, inability to think clearly,excessive sweating, chest pains and heart palpitations, depression, constipation and insomnia........... vitamin B12 is needed for effective iron assimilation, so if you are deficient in B12 then you would also be displaying symptoms of iron deficiency anaemia ie: fatigue and exhaustion, dizzy spells and fainting and loss of balance. A quick way to check if you are iron deficient is to pull down the bottom lid of your eyelids and check the color. If it is red or dark pink then you are healthy but if it is pale and pasty white looking then you are more than likely iron deficient.
Eat more foods rich in Vitamin B12 ie: organ meats such as lambs fry and kidneys, skimmed milks and cheeses, fish and eggs.
Eat more foods rich in vitamin B6 ie; wheat bran, wheat germ, liver, fish, cantaloupe, cabbage, blackstrap molasses, unmilled rice, oats and eggs.
Eat more foods rich in iron ie: Pork, beef, liver, red meat, clams, dried peaches, farina, egg yolks, oysters, nuts, beans, asparagus, molasses and oatmeal.
If you are lactose intolerant or vegetarian then it is really important that you supplement your diet with a multi B complex tablet on a daily basis.
Things that could be robbing you of your precious B complex of vitamins are :- eating too much protein, alcohol, eating too much tinned food, antiobiotics, antidepressants, penicillin, prednisone and aspirin............ also the oral contraceptive and eostroegen supplementation will rob you of your B complex of vitamins and vitamin C
Also, try to cut back on drinks such as caffeine, tea, sodas and soft drinks as they are all B complex thieves........ as well as being great at dehydrating you.
If you are drinking caffeinated beverages within an hour of your meals then you are most likely inhibiting your iron absorption.
Iron assimilates more effectively when consumed with foods rich in vitamin C ie; citrus fruits such as lemons, limes and oranges, tomatoes and potatoes, leafy green vegies and red and green peppers.
Take a multi B complex tablet including all the B's ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together).
The B complex of vitamins is essential for healthy neural, digestive and immune system functioning.
The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately are.........
When you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body........... ensure you also get enough sunshine (vitamin D) or eat cold water fishes such as tuna, salmon, sardines and whiting as calcium needs enough vitamin D to be effectively absorbed!! These cold water fishes are also a rich source of magnesium (known as the antistress mineral) which is probably another thing you need to focus on as well ~ your stress levels. Quite a handfull of information here ........ sorry it's a bit long winded but you need to know all this.
When our bodies are placed under added stress such as sickness, relationship dramas, new job, school studies or just daily life really, the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.
When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.
Drink loads of fresh filtered water too as the happiest and healthiest body will always be the most hydrated one.
I sincerely wish you the best of health & vitality buddy?
CHEERS
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-Take 1 teaspoon fresh ginger juice with 1 teaspoon onion juice.
-Drink at least 8 glasses of clear fluids, such as water or apple juice daily.
-Open a window or step outside for a few minutes to get some fresh air, if feeling nausea.
For more details see below source:
Your local co-op or health food store should sell Gin-Gin's. They are ginger lozenges and work wonders. Ginger tea is also a wonderful remedy for nausea. And then there is my mother's remedy...flat ginger ale and saltine crackers.
Peppermint tea or camomile tea works for me every time.