What is the best natural remedy for ...........?!
Question: getting those annoying kinks and knots out of your neck from stress?? I am at work , and I can't get comfortable . I can actually feel the knot !! please help!
Answers: getting those annoying kinks and knots out of your neck from stress?? I am at work , and I can't get comfortable . I can actually feel the knot !! please help!
The best solution would be to put an ice pack on it. If someone in the office brown-bagged it, and has a ziploc bag, and if you can just come up with some ice you can leave it on there for at least 20 minutes. After it goes numb, twist and pull until you pop it out. Heat would feel better and more soothing, but for something so new it could lead to inflammation and swelling.
If you can't do it right now, you can do it after you've left. It will still work. Hang in there just a little bit longer. I hope you feel better soon.
I kept having pain in my neck when I would hold my arms up (I'm a hair stylist) and also while looking up. Turns out I have a bone spur between my 4Th and 5Th vertebra. There is not cure except surgery.
Stretch very slowly. You should go get a massage.
Willow bark is a wonderful natural pain killer. And you can buy it in pill form. Also, putting a bit of lavender oil at the base of your skull under your hair eases tension, tension could be one of the reasons you are knotting up. Also, be mindful of the way you are sitting at work, keep your back as straight as possible, and shoulders relaxed.
Best of luck!
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally safe, without any side effects or complications of any sort) :-
ANXIETY / PANIC ATTACKS & STRESS :-
Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)
Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)
With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)
Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)
Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)
Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)
Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)
Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)
Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)
Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)
Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)
Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)
Anxiety; better after eating Anacardium Or 30X, 4 hourly.
DEPRESSION & GRIEF(Bereavement) :-
Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)
Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)
When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)
For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)
Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless you.
Do try any form of massage, they will all remove stress tension in the neck and upper back. In fact I might just go for one myself.........