I need a home remedy?!
Question: i need home remedies that are simple, to get rid of the cold, sore throat, and coughing
Answers: i need home remedies that are simple, to get rid of the cold, sore throat, and coughing
For the sore throat, get some Grapefruit Seed Extract liquid from the health food store or online at http://www.iherb.com (not affiliated) and dilute 10 drops in 6 oz of water. Gargle and swallow.
For the other cold symptoms, you need to boost your immune systems. 2-3 times a day take Vit C - 500 mg. Eat more garlic. Add some apple cider vinegar to your 100% apple juice and drink. Have tea with honey, both immune boosters.
Best teas - hot of course - mullein, lemon, ginger, peppermint.
Good old home made chicken soup.
AVOID refined sugars as they suppress the immune system, and artificial sweeteners which are hard on the kidneys. You don't need to be making your body work harder at a time like this.
i like to take garlic pills and vitamin c
Take zinc. Honey in tea for the throat. Vicks on your chest rapped in a towel. Eat some chicken noodle soup with lots of pepper in it. Good luck.
take garlic and smash it up and mix it with honey. Take 3 tablespoons a day.
The best thing for me is chicken soup, and a lot of sleep. I have fended off a lot of colds that way. It really works.
At the very beginning of a cold, SUCK zinc lozenges, slowly (don't overdose!): see www.mercola.com SEARCHBAR: COLDS. A few drops of 3% hydrogen peroxide in each ear also seems to work, for some reason. Echinacea may shorten a cold's duration, a little.
eat garlic and also practice neti in yoga cleansing processes.