Natural remidies for chronic headaches?!
Question: Anyone know any?
Answers: Anyone know any?
I agree with Amanda, you should see an acupunturist. Headaches do not exist in isolation. Something is wrong and you need to address the underlying cause. If you really cannot face a course of acupuncture then see a properly trained herbalist.
crush basil leaves and rub oil/scent on your upper lip,don't use more than twice a day
I use celstial seasons mint magic tea. I drink a cup and lay down for a half hour. The headache/migrane is ussually gone by then.
neck and back massage works wonders alos its called cranialsacral work and also facial rejuvination. Also energy work ie)Reiki helps. Stress usually brings on headaches so try 5-30min of meditation there is alot of books so find a technique that works for you. Good Luck
acupuncture!
Do these exercises and the headaches will slowly disappear over a few months.You will feel the effect in 2 weeks. Drink warm water.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Anulom Vilom