What are the ingredients in natural cough syrup?!
Question: Hebal cough syrup
500ml water
1 Teaspoon aniseed
1 Teaspoon liquorice root
1 Teaspoon dried thyme
250ml honey
Simmer ainseed & liquorice root in water covered for 15 mins
Remove from heat, add the thyme, cover and steep until room temperature.
Strain and add the honey, warming gently.
Can be stored in a covered glass jar for up to 3 months.
Take one Teaspoon as often as required to relieve cough.
Answers: Hebal cough syrup
500ml water
1 Teaspoon aniseed
1 Teaspoon liquorice root
1 Teaspoon dried thyme
250ml honey
Simmer ainseed & liquorice root in water covered for 15 mins
Remove from heat, add the thyme, cover and steep until room temperature.
Strain and add the honey, warming gently.
Can be stored in a covered glass jar for up to 3 months.
Take one Teaspoon as often as required to relieve cough.
Typically, homemade cough syrup is easily made using one teaspoon of fresh lemon juice mixed with 2 teaspoons of honey. I've also found Anise flavored (licorice) hard candies will soothe a cough. If all else fails, try The Whole Foods Market and/or their website.