Can anyone recommend a crystal for following scenario?!
Question: boyfriend is getting stressed because he has an important exam tomorrow. his mind is all over the place, his short term memory is useless, completely forgetting simple day to day tasks, he needs mental clarity and a confidence boost. can anyone recommend a crystal for this? i'm hoping to pick up a thumbstone later on
Answers: boyfriend is getting stressed because he has an important exam tomorrow. his mind is all over the place, his short term memory is useless, completely forgetting simple day to day tasks, he needs mental clarity and a confidence boost. can anyone recommend a crystal for this? i'm hoping to pick up a thumbstone later on
There isn't time for a crystal, although they do work very well - ignore the people who say they don't! For quick and very effective help, go to your local supermarket or chemist, Boots, Superdrug or health food shop and buy Bach Flower Rescue Remedy, either the spray or dropper bottle. It is very safe and natural - suitable for Vegans, though I woudn't recommend it for someone who is a reforming alcoholic as it contains a very minute spot of grape alcohol just as a preservative. It contains the 5 main flower essences for stress, anxiety, panic, fear, muddled head, nerves, and his very calming. You can also now buy Rescue Night, to help you to sleep, which contains glycerine instead of grape alcohol. Trust me that the Bach Flower Rescue Remedy, the usual one (in a yellow box/bottle label) is brilliant and not too expensive. I am a practitioner and make up treatment bottles through consultation from the 38 different remedies in the Bach Flower range.
Rescue remedy is for those times of exam nerves, driving test etc, for anxiety, stress, shock, fear, panic. It is very calming and soothing and helps you to think clearer in difficult situations. He can carry the bottle in his pocket - 4 drops on the tongue or on his wrists several times throughout the day - the minimum being 4 times a day. With the spray, just two sprays on the tongue or wrists as with the above. Stress, anxiety and panic can cause you to be forgetful. Rescue remedy is natural and safe - most supermarkets have it now, including Tesco, Asda, Sainsbury's, Morrisons, etc. He'll be find. I just hope I've got this info to you in time! xx
Hello Cin,
This may not be the answer you are looking for, but in my experience, crystals really do not do any good. Most people that meditate are able to clear their minds and focus on what is at hand. The Crystal only acts as something to focus on. But, it can actually be anything, a spot on the wall, a mantra, a piece of music. There are many things that will work.
If he has not practiced meditation, starting now will not help much for the present, but may help in the future.
When I was in school and stressing over a test or something, I would listen to music and clear my mind that way. Focus on what needed to be done and picture a positive outcome.
Good luck. . . I'll keep the both of you in my thoughts!