What is probiotic drink and what is yakult?!
Question: A probiotic drink is like a yoghurt drink designed to give the body some much needed good bacteria.
Yakult is like a shot of yoghurt meant to contain a higher shot of good bacteria. However is only contains one strain of bacteria and also contains sugar so i personally wouldnt take it, defeats the purpose.
Yoghurt also contains pro biotics, however you need about 16 small tubs a day to give you a decent amount.
You can buy pro biotics also from pharmacys and health food shops which I find are the best. They are super strong and contain different strains of bacteria, some up to 11 different strains.
Due to the nature of most of our lifestyles its best to take it in this form as most people have too much bad bacteria and not enough good. I reccommend to take for at least a month to set up the colony of good bacteria in your system, and if you can keep taking them, fantastic.
If you prefer a probiotic drink, look for one that is sugar free.
Probiotics are great if youve been on antibiotics, have a poor diet, drink alcohol, are run down, have a cold or flu, have candida, tummy bug or upset tummy, digestion probs and for general health and well being.
Hope this is of some help to you, all the best.
Answers: A probiotic drink is like a yoghurt drink designed to give the body some much needed good bacteria.
Yakult is like a shot of yoghurt meant to contain a higher shot of good bacteria. However is only contains one strain of bacteria and also contains sugar so i personally wouldnt take it, defeats the purpose.
Yoghurt also contains pro biotics, however you need about 16 small tubs a day to give you a decent amount.
You can buy pro biotics also from pharmacys and health food shops which I find are the best. They are super strong and contain different strains of bacteria, some up to 11 different strains.
Due to the nature of most of our lifestyles its best to take it in this form as most people have too much bad bacteria and not enough good. I reccommend to take for at least a month to set up the colony of good bacteria in your system, and if you can keep taking them, fantastic.
If you prefer a probiotic drink, look for one that is sugar free.
Probiotics are great if youve been on antibiotics, have a poor diet, drink alcohol, are run down, have a cold or flu, have candida, tummy bug or upset tummy, digestion probs and for general health and well being.
Hope this is of some help to you, all the best.
Kefir is a good probiotic drink. You can buy it flavored or plain if you want to avoid sugar.
You can also take enteric coated probiotics by pill form. I also use a fiber supplement which contains inulin which is food to the probiotic bacteria. Helps them flourish.
It's good for your immune system, digestive system....
A probiotic drink is simply a product that contains a lot of "friendly" bacteria, which helps the digestive system.
You can buy numerous probiotics on the market, but I would be careful of the brand. Visit a review site like http://www.nutritionaltree.com to find out what people are saying.
A drink that is good for the body, Helps to strenghten the immune system of our body...Yalkult is adrink combination of soya and vit. C....Also use for douching to pregnant women.