Lemon squeezed in water...?!


Question: Is it natural for it to dry your throat out a little, or does that mean you are drinking too much?

What are the health benefits?


Answers: Is it natural for it to dry your throat out a little, or does that mean you are drinking too much?

What are the health benefits?

besides hydration, the health benefits of lemon in water would also be the vitamin C. some people also believe that it is a diuretic. water should not make your throat feel more dry. and you would have to drink tons to make it be too much...you would probably be too nauseous to continue drinking.

I believe it helps with water retention. It shouldn't be drying your throat out, maybe cut back on the amount of lemon you're using.





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