Who uses transcendental meditation and how has it benifited you?!

Question: I want to learn to relax and think smoother. Does it work and is it as easy as they say?

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Answers: I want to learn to relax and think smoother. Does it work and is it as easy as they say?

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TM is considered a religion by many states including New Jersey. I would assume you are not looking for a religion. There are many methods of meditation. I would look further into it. They are all simple in practice and if you can do one you can usually do the others.

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