What am I doing wrong with gargling the salt water?!
Question: Its not helping AT ALL.
everyone says its supposed 2 work , but its not working for me!
Please give me instructions / tips
god bless
~Angelina~
Answers: Its not helping AT ALL.
everyone says its supposed 2 work , but its not working for me!
Please give me instructions / tips
god bless
~Angelina~
Probably it is too strong. 0.9% saline is physiologically safe and isotonic. It should be at body temperature or a few degrees warmer.
make paste of 2 pods of garlic. mix in 1/2 glass of water, give one boil. when tolerable mix salt and gargle. see the change.
mabe you can try applecider viginar with water as warm as you can tolorate swish it around in your mouth and swallow it will mabe help restore the ph in the throat and kill the germ in the throat!good luck !to i cup warm water put 2 tablespoons in to the water.
What temperature is the water? It should be warm. Water that is to hot or cold can irritate your throat even more. Plus, if your drinking carbonated colas or other liquids that may vary in temperature can also cause your throat to become irritated.
it helps heal sore throat but is not an instant remedy. Just washes bacteria from your throat. you also need to drink lots of liquids and take asprin, rest, etc. If you are really in lots of pain yet, you may have strep and will need antibiotic for that.
Add honey and almost nil turmeric to it