What are some good natural headache remedies?!
Question: I could take ibuprofen or motrin but I prefer not to. What else that is natural could I take to help ease the pressure in my head?
Answers: I could take ibuprofen or motrin but I prefer not to. What else that is natural could I take to help ease the pressure in my head?
Magnesium supplements help quite a bit. There is something called tissue salts, one of which is Mag Phos. I've found many of my customers have had better results with Mag Phos over pure Magnesium.
Other than that, feverfew helps some. Gaba which is like a natural valium can help.
Research Binaural Beats, they are audio programs that can alter the frequency of your brain waves and they can be VERY effective at reducing headaches and migranes very quickly. I use one called Brain Wave generator regularly.
milk of magnesia works for some people with headaches/migraines
I've found that steaming my face will help. Sometimes I'll eat something with a lot of hot sauce in it, which will make my nose run and open my head up - that helps, too. Also, you could put just a dab of Vick's menthol inside each nostril prior to steaming your face. HTH!
Take a hot bath, with the lights out. Take a wet rag, put it on your head, and drip water on the rag. Works for me.
feverfew is good for migraines
A good sleep is the most natural way