What are the best flower/fruit or berry extracts to add to water?!
Question: i heard bachs are good but i am not sure which ones. what else is great and essential?
Answers: i heard bachs are good but i am not sure which ones. what else is great and essential?
I also say lemon juice not only is it a good source of vitamin c but it is one of the best ways to neutralize the acidity in your body. Most of us have too much acidity in our body.
This effects what is stored and used in our digestive process and causes undue stress on other systems such as nervous and respiratory etc. The consumption of bread meat even eggs and poultry, and sugar all leave an acid-ash residue in your blood stream. Alkaline ash is left when consuming those which the elements potassium, sodium, calcium and magnesium. This includes fruits and vegetables-especially fruits high in acid like citrus and tomato's, because these acids can be completely metabolized in the body to produce carbon dioxide, water and energy.
Many say if you consume several tablespoons of fresh squeezed lemon juice a day with no sugar, but I will mix it with maple syrup to ad minirals and maple syrup dosn't effect the blood sugar like sugar does, it will help with headaches, muscle aches, and even heartburn because the acid alkaline levels will be balanced.
Lemon juice. It provides vitamin C which also helps with pain.