What essential oils do you use for energy please help! quick!?!
Question: i need some energy and was wondering what scents or essential oils you use for an energy boost.
Answers: i need some energy and was wondering what scents or essential oils you use for an energy boost.
I used to use a drop of peppermint oil and would rub it into my temples...and it would wake me up fast, and make me alert with more energy. Other oils to have energizing qualities are basil, eucalyptus, and lime.
Energy boosters in essential oils:-
Lemon, Rosemary, Cypress, Bergamot, Ginger, Orange, Vetiver and Sandlewood.
Getting a good night's sleep is also helps boost energy levels so when needing to turn off and relax, use Rosewood, Neroili, Lavander, Pettigrain, Geranium, and Chamomile.
Hope that's a help.
Wheat grass juice is a good energy booster drink. Proponents of wheatgrass use claims that regular ingestion of the plant can improve the digestive system, prevent cancer, diabetes and heart disease, cure constipation, detoxify heavy metals from the bloodstream, cleanse the liver, prevent hair loss and help to make menopause more manageable. There is, however, no medical nor scientific evidence to support these claims, although there is a great deal of anecdotal evidence to that effect.
Lemon, Juniper and Geranium are all quite uplifting.
combine 6 drops of clove, 4 ylang ylang, and 1 lemongrass in a defuser.