What is the benefits of a steam room?!

Question: i am talking about a real steam room not a sauna ..

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Answers: i am talking about a real steam room not a sauna ..

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I used to go to sweats(like a steam room) and what they did was to clean out all of the poisons in your body. Saunas are ok but I do believe that a steam room is much better. Hope that you make the right choice for you and good luck. Peace out!

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It opens your pores and makes you sweat. It makes your skin really clean.. Its great for the sinuses too. I'd have one in my house if I could.

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