Plz help I have body aches and a sore throat its f*cking killing me?!

Question: Ive tried everything I gurgled water with salt, had a massage,drank some weird green stuff plz help me I heard of this thing called cayenne wher can I get this cayenne

Answers: Ive tried everything I gurgled water with salt, had a massage,drank some weird green stuff plz help me I heard of this thing called cayenne wher can I get this cayenne

Get some fresh limes or lemons and cut and squeeze a half of one into a cup of hot water, sweeten to taste with a tespoon or so of honey?

limes and lemons are rich in vitamin C and will help enormously to bolster your immune system and thus reduce the length of time you are sick for. the honey has antiobiotic properties and will help to heal and soothe a sore throat.

Drink loads of fresh filtered water to help flush the germies out your body?

take a multi B complex supplement ~ one including all the B's as they work best in conjuction with each other. The B complex of vitamins ~ B1, B2, B3, B5, B6 andB12 ~ are a water soluble complex and are essential for healthy immune, neural and digestive functioning. As they are water soluble, our bodies can neither store or produce them, therefore, we need to ingest them on a daily basis?

When we are ill or our bodies are under extra stress the B complex of vitamins is usually the first to be used up. In these instances we need to adjust our intake accordingly, when you're sick or stressy take another B complex tablet?

Try to avoid alcohol, coffee, tea, sodas andsoft drinks as these will all rob you of your precious B complex and also vitamin C .......... as well as doing a great job of dehydrating you?

Go get some eucalyptus oil from your local chemist if you are well enough and put a capfull into a warm bath and soak luxuriously, inhaling the rich steamy eucalyptus vapours for 15 - 20 minutes. Eucalyptus oil will ease your body aches and pains and relax sore muscles. It has also been long respected for its ability to lower temperatures and help the respiratory tract by loosening and removing mucus during attacks of bronchitis,coughs, influenza, sinusitis and throat infections. Its antiviral and antibacterial action will deter further growth of the bacteria or viruses. At the same time it will also have the affect of giving some protection to other members of your family?

Caution: if you have high blood pressure or suffer from epilepsy, don't use eucalyptus oil and simply substitute for tea tree oil which is also a brilliant antibacterial and antiviral and antiseptic oil?

My saviour the last couple of days has apparently been the fact that i love the taste of fresh lemons or limes?i've been squeezing 1/2 of either into a cup of hot water and then sucking on the remains of the squeezed lime and eating it as you would a normal apple or orange?mmmmmmm, just love that tangy taste.......... the point i'm making though is that the vitamin C in lemons and limes is so potent that it will knock any cold or virus a lot quicker than just putting up with the pain?

Another thing you can try is to get a product called Zinc Fix from your local health food store ~ a powder with the properties of Zinc and vitamin C combined. These two work in conjuction with each other and the Zinc will increase the power of vitamin C ten fold?

Good health to you & yours?

peace?

CHEERS
?

***edit***

other things that will rob you of your precious B & C vitamins are antiobiotics, antidepressants, laxatives, diuretics, otc cold and flu medicines???

drink hot stuff... cayenne pepper???????

at the store it is pepper but what are you going to do with that
Try a sleeping remedy and have someone take care of you.
But if it is that bad go to a doctor...
good luck

For your sore throat, get a package of a medication called "Fisherman's Friend." It's cheap, comes in a paper bag, and has a awful taste, but it works. You can get it at any drug store, no prescription needed.

"minx" said it all... you have to force fluids. try warm tea with honey. honey is a natural healer, tea is a natural diuretic (makes you tinkle).

also the oldest natural remedy is chicken soup. it really works. you can also buy chloresepic spray, it numbs your throat so you can eat, and drink fluids.

i hope you feel better soon, barbara

You have an infection.
You need lots of sleep and fluids.
Hit the grocery store and get some fresh ginger root... take it home, boil some water in a saucepan, and slice up the ginger root very finely, and boil the slices for a few minutes, then sweeten this tea with a little honey... this will suppress the coughing and help drainage.

I would also strongly suggest getting some good supplements:
vitamin C, selenium, echinacea and goldenseal... with each and every meal... that will kick just about anything.
Stay away from soda pops and dairy.

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Plz help I have body aches and a sore throat its f*cking killing me?!

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