Have you stopped using FLORIDE for years?!


Question: and have healthy teeth? Whats your technique/ diet like?


Answers: and have healthy teeth? Whats your technique/ diet like?

Our family hasn't had fluoride or dairy or a microwave for over 20 years.

I am a mom with two teenage daughters who have lived with no fluoride no dairy and no microwave since birth.

They are tall, never a broken bone, I have the bone density of someone 20 years younger my age and our teeth are fine.

We eat whole foods. We eat a variety of foods. Both I and my husband can cook.

I never purchase junk foods nor allow it in my home.

I like mostly Mediterranean style foods and my husband mostly likes German type foods.

PS. We have a 4,000 US dollar filtration system with reverse osmosis system for our entire home from bath to sink.

Water from most every public works system in the US has been fluoridated so you should really be focusing upon those who do not use toothpastes or dental hygiene products that contain fluoride. BTW, I am assuming that your questions is targeting a US population. If not, please ignore this fact as it may not pertain to your country.

To an extent it's impossible to avoid completely, but I do the following
a) Primarily drink from a reverse osmosis filter (and hence I drink nothing besides water).
b) Have a filter on my shower which somewhat traps flouride
c) Use H2O2 instead of tooth paste for my teeth.
d) Minimize consumption of processed foods.

I still get fluoride from most foods, and if I wanted to completely be free of it, I'd have to move to hawaii.
However despite that, my health is relatively good and I have never had dental cavities or problems even though all my dentists tell me I'm going to get cavities and die (which they only say once I mention I never use Fluoride).





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