Solar plexus chakra..yellow one?!


Question: my solar plexus area, my yellow chakra, always feels disgusting. i feel its presense, makes me feel uneasy, anxious, tense.... sometimes i almost feel sick. has been this way for so long. even when i try yoga, the position for this chakra is the hardest and i feel sick and tense.... what is going on!? it obviously needs repair.... what life areas or emotions does this govern, and what do i do to permanently fix it? no matter how much yoga or meditation i do on chakras, this one seems "sickly". (also, the colour orange has always literally made me feel SICK).


Answers: my solar plexus area, my yellow chakra, always feels disgusting. i feel its presense, makes me feel uneasy, anxious, tense.... sometimes i almost feel sick. has been this way for so long. even when i try yoga, the position for this chakra is the hardest and i feel sick and tense.... what is going on!? it obviously needs repair.... what life areas or emotions does this govern, and what do i do to permanently fix it? no matter how much yoga or meditation i do on chakras, this one seems "sickly". (also, the colour orange has always literally made me feel SICK).

The parts of the body that are affected by the solar plexus chakra are: stomach, pancreas, adrenals, upper intestines, gallbladder, liver, and middle spine (behind the solar plexus). The emotional connection has to do with personal power and self-esteem. Over sensitivity to criticism and fear of rejection are some of the common issues with this chakra.

The best book I've found that explains these concepts is called Anatomy of the Spirit by Caroline Myss, Ph.D. She goes into detail about each of the chakras and their connection to our physical and emotional health. I don't agree with all she says, but she has some wonderful insights that have helped me enormously in learning how to strengthen my weak areas.

If you find difficulty in "repairing" it yourself, it might be useful to have some energy work done - cranial sacral, reiki, or something like that. I've not done that, but several people I know have had great success with it.





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