What's the best herbal sleep inducing remedies I can get from the Boots?!


Question: There are several kinds of tablets nowadays, so it's rather confusing. I'm looking for something with no known side effects,as I like to take it often.

Answers: There are several kinds of tablets nowadays, so it's rather confusing. I'm looking for something with no known side effects,as I like to take it often.
How can you get sleeping remedy from a pair of Boots? Is there a place called Boots? Never heard of such a place! Except for a small place by Agnewsurpass called: Just Boots! The best sleep thing for sleep is Valerian tea or Valerian tablets.. it is available at most Health Food stores! Valerian is best for those that have tried Calming tea.. which is used for calming not sleeping.. Calming tea is usually made with cammomile or st. Johnswort. Valerian is much stronger.. it knocks me out like a lite! warning don't take Valerian too often.. Once a week should be sufficient! If you take it too often you will have to take something to keep you awake which would be Vervain.. Remember Valerian is for Sleepin' and Vervain awakens the brain!
You can find lots of herbal information in your local library. Also most health food stores sell books. For The Beginner I suggest the Pocket Herb Guide! Thanks 4 the points! Report It

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  • graham's Avatar by graham
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    • Valerian is a herbal remedy that can help
    Anything made with Bach Flower is a calming remedy will help you sleep, plus you can take it whenever you want. They have pills, sprays and tablets I think. Rescue Remedy is what the product I use the most is called and its great. You can also use calmsforte, which is a sleep inducer that is really low dose, I used to use it on my son when he was little, so adults can take however much.
    you dont need boots just go get beer
    hi, calms is quite good, get the stronger one though, i find that the weaker one doesnt do much and doesnt make me sleep, other than that marks answer is actually right, nothing makes me sleep better than drinking-lol! take care x
    hi there,
    iv tried different remedies from boots etc but they didn't help me sleep then i tried calming tea and this helps me sleep it would be worth a try and will probably be one of the safes things to try


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