Don't you hate it when you can't get to sleep,and it's morning alrea!


Question: yes,,,or when you finally fall asleep like an hour before you have to get up? Then all of a sudden the alarm is going off? blah :(


Answers: yes,,,or when you finally fall asleep like an hour before you have to get up? Then all of a sudden the alarm is going off? blah :(

its never happened to me

YES I HATE IT CAUSE NOT SLEPING PROPERLY RUINS MY WHOLE DAY ....

ha ha yeah at that point i know im going to have a bad day.

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OMG it kills me, because I know that 4am has come and the kid have to be on the bus by 6:30. So it's no sleep for me..

Yes...very much so. I have started taking Melatonin. It's a vitamin that helps you get and stay on a good sleep track.

RESQ Remedy - all natural, helps me when I can't sleep

I think there is nothing more frustrating! & the more you try the harder it is.
I am a night owl & hate mornings but unfortunately I have to get up at 6 to go to work.
Maybe try some meditation cds to calm your overactive mind?

Yeh it happens to most people a time or two. You need to learn to shut your mind off at night. Try drinking some herbal tea and try some relaxation techniques. Chamomile tea works great to put you to sleep. Another option is to take an herb called valerian root. You can find it in most health food stores.

Shai/HP





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