Does flaxseed effect dreaming?!
Question: does it make it more vivid
Answers: does it make it more vivid
I worked at GNC for 12 years, thus I've heard anything and everything about flaxseed. Some people did mention that flax seed oil improved their mental occuity and boosted their mood levels. I remember reading a study that was done with prisoners who were fed flax seed oil while in prison. Noticeably their moods improved and the incidents of prison violence amongst those who participated in the study was drastically reduced. The article went on to say that flax seed oil affected brain development and even aided in mood improvement when implemented into the daily diet. With that said, it makes sense that the oils may make your dreams more vivid as a direct result of increased brain functionality. I hope this is helpful.
no.i take it every day,havent noticed a difference.
I've been taking it daily for a couple years - can't say I've noticed a difference in my dreams.
Although, omegas in general are provent to be good for brain development in babies and children & proven to be good for brain health for adults. Maybe you're memory is improving.
I don't think it effects dreaming. My friend is taking it at present, dint give any such complaint. You can read about flaxseed here.