Is it true that Vit C rich fruits causes low blood pressure?!


Question: that's what the old people always tell me, they say it may even cause anemia

but i just read vit. c is even best taken with iron since it enhances the absorption of it & thus makes blood healthier

i just wanna confirm. this old people are really driving me nuts.


Answers: that's what the old people always tell me, they say it may even cause anemia

but i just read vit. c is even best taken with iron since it enhances the absorption of it & thus makes blood healthier

i just wanna confirm. this old people are really driving me nuts.

you should really report "pussy explosion if i were you.... and nope, vit C infact is best taken with Iron, u read right! it's good for the blood, Vit C is also essential for tissue repair.

I've never heard of this before...I am a big fan of C, I generally take it with zinc (but stagger them, because f you take them together they will not be as effective), I also take it with iron for better blood health, but not because I'm worried about anemia...

Vitamin C can help people with HIGH Blood pressure, because it interferes with Angiotension II. But in normal people without the disease is rare to see that effect.
It helps Prevent anemia because of the Iron connection. for example kiwi have vitamin c and iron, its great when you have anemia.





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