Has anyone ever taken blue cohosh? I would like to know how your experiences wit!
Question: I hear that it is good for irregular periods which I suffer from. I went to the vitamin shoppe and purchased some but would like to know some testimonials before I start taking them.
Answers: I hear that it is good for irregular periods which I suffer from. I went to the vitamin shoppe and purchased some but would like to know some testimonials before I start taking them.
The problem is no two people are the same and your experience may be different from someone elses. I am a Natural Health Consultant. The herbs the I recommend work differently on each person. One person may need more than the next person and it may work for one but not the other. The only way you're going to know is to try taking the herb and see what happens.
Shai/HP
Yes, its good for irregular periods but I think that evening primrose oil is better.
i've taken black cohosh, which helps women with PMS and other girlie issues.