What can I do to make it better?!


Question: I lost my voice and I don't know what to do.. how can I make it better besides taking throat medicines??


Answers: I lost my voice and I don't know what to do.. how can I make it better besides taking throat medicines??

I own a health and nutrition business and have taught fitness. There is a great tea that you can get from many stores called Throat Coat. It is made from slippery elm. Drink it with honey and a little lemon, and it should be very helpful. I've seen vocalists use this when they've had to perform and had laryngitis.
For that matter, hot green tea with a tablespoon of lemon juice and a tablespoon of honey may just do the trick for you by itself. You can also try the same formula using apple cider vinegar instead of lemon, but I've had more success with the lemon.
Something else you can do: Dissolve 1/2 tsp of salt in 8 ounces of warm water, and gargle this with your tongue out (to get the warm salt water farther into your throat) while counting slowly to 300 every two hours should also help to get this cleared up fairly quickly. The salt should help to pull any infection and cut the mucous that is causing your vocal chords so much distress.

gargle some salt water. Vicks salve on chest and neck also.

strapsils :)





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories