Q: Can anyone recommend a Ayurvedic diet?!
Question: Q: Can anyone recommend a Ayurvedic diet?
I'm really interested in learning about the practice of Ayurvedic and it's use of specific food stuffs to help boost the immune system and also to promote good sleep patterns.
Can someone tell me what an asian person would take to promote a restful night's sleep? Thank you!
Answers: Q: Can anyone recommend a Ayurvedic diet?
I'm really interested in learning about the practice of Ayurvedic and it's use of specific food stuffs to help boost the immune system and also to promote good sleep patterns.
Can someone tell me what an asian person would take to promote a restful night's sleep? Thank you!
For sleeplessness, here's some info:
http://myblogonbeauty.blogspot.com/2007/...
And a nice article about ayurvedic/yogic diet:
http://myblogonbeauty.blogspot.com/2007/...
love you
any problem has its root in wrong eating habits, change ur diet, chnage of living style and u can be healthy without any medicene.for further info visit http://anmoll.blogspot.com, where anmoll stands for all new method of living life. best of luck
Take Jaifal powder in warm milk.You will get this powder from the one who sells ayurvedic medicines.