Anybody here successfully quit smoking?!
Question: I've finally convinced my husband to quit smoking, yay! I'm wondering if anyone here has tried hypnosis or acupuncture? He doesn't want to try the patch or gum because he thinks the constant nicotine will make him sick (but I don't think it's constant, is it) Anyway, any one tried either of those?
Thank you so much!
Answers: I've finally convinced my husband to quit smoking, yay! I'm wondering if anyone here has tried hypnosis or acupuncture? He doesn't want to try the patch or gum because he thinks the constant nicotine will make him sick (but I don't think it's constant, is it) Anyway, any one tried either of those?
Thank you so much!
november was 2 years for me. i tried the patches and if i kept them on over night i had CRAZY dreams and couldnt sleep, because the patch does give off constant nicotine. the gum however doesnt. he can just chew a peice when he gets a craving and thats it, no nictotine after he spits out the gum. i personally quit cold turkey after trying others and them not working. i convinced myself that the smell of smoke made me sick, and kind of tricked my brain into not smoking.
10 months and still going I used the medication Chantix and only took it for three weeks and had no urges, I had mild nausea but it is liveable if you really want to quit. Good Luck!!!
chantix for realll
I have quit for 6 years and still going. I have tried all the steps and assists but they didnt work for me. Instead I just ended up quiting cold turkey. Apparently when I quit, every time I wanted a cigarette, I would eat an ice cream (it's how my mind made it a substitute and no i'm not fat from it) and my craving goes away. I think as long as you fill that void of wanting a cigarette with something else, then you can trick your mind into forgetting what it wanted.