I'm not feeling myself, any advice please?!
Question: Then go feel somebody else!
Answers: Then go feel somebody else!
been there, you need to asses whats bringing you down. i mean if your just feeling tired etc try some multi vitamins to boost your system.
if its your job/ relationship/ weight etc sit down and talk to a close friend or someon you can confide in.look at ways of improving things. if your feeling really bad a wee visit to the docs would be a good idea
yeah shes right thats what you need to do
sometimes we become deficient in vitamins and minerals. Try a good quality brand. Juicing some veggies will give you energy and level your pH. Also if your pH is low, watermelon, pineapple and raspberries will help.
Drink plenty of fresh clean water. If not feeling better soon, see a doctor for a blood test to determine the cause.
something a little different then the other answers..
ii have depression and bipolar disorder so some may think well you take pills to make you feel better and the rest of us just tough it out..sometimes ii get so low and i feel unreal..ii get through by letting myself go. lets all your thoughts,feelings,EVERYTHING go. cry if you have to break something, do something..lay there..anything..dont let yourself become restricted by anyone or yourself..people that let themselves express thereselves are STRONGER than the people that cover it up and hide..honestly what is so strong about someone who hides it all they hide it "so well" they soon hide and lose thereselves. so YOU, do YOU. do what makes you happy go outside or look out the window,feel the wind, watch the grass flow,feel the sun,danceon your lawn or bed=D..some people take the simple beauties the simple things slip through their fingers. BREATHE and think simplicity,refresh,light,and strength. reminisce on your life..the past months,weeks,days,and let your mind WONDER..the world is beautiful..life is amazing..even though you havent experienced much yet=] ..smile.
its sounds a bit silly and hippyish..im not a hippy..im just free spirited...ii hope ii helped? oh by the way im 15yrs.old please dont put aside my comment,my mentality is beyond average.