I need CoQ10 help please!?!


Question: I am wanting to try CoQ10 for my fatigue/low energy level, but I don't know where to start! Have you ever taken it? How much should I take to start? Maximum dosage? How do I know which brand is better? I know the oil-based gelcaps are easiest to digest. ANY advice will be greatly appreciated! Thanks!

Answers: I am wanting to try CoQ10 for my fatigue/low energy level, but I don't know where to start! Have you ever taken it? How much should I take to start? Maximum dosage? How do I know which brand is better? I know the oil-based gelcaps are easiest to digest. ANY advice will be greatly appreciated! Thanks!
There are different strengths of Q10 go to a health shop and read the bottles or Google it. You condition sounds more like depression, try St John's Wort its magic. Or go to see your doctor and ask him to test for an under active thyroid.


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