Drinking apple cider vinegar (for acne) with chocolate milk. Still effective?!
Question: I know your supposed to mix it with water but I mix it with chocolate milk or just milk b/c it is so much easier to drink this way. Does it become less effective with helping clear your skin?
Answers: I know your supposed to mix it with water but I mix it with chocolate milk or just milk b/c it is so much easier to drink this way. Does it become less effective with helping clear your skin?
It does not lose its efficiency in helping clear your skin, but that efficiency is spoiled by the chocolate and the milk.
If you want clear skin, do not eat the following:
1) refined sugars - including bought fruit juices which contain an enormous amount
2) drinks like coke which also contain a huge amount of sugar
3) dairy products - all except yoghurt
4) fat except olive oil in moderate quantity.
Fruits and vegetables, fish and lean meat, salads. Try this for one month and you'll see the difference!
You can put your cider vinegar in a salad dressing with olive oil.
All the best!
Loose the chocolate milk. Loose all sugar. Breakfast cereal pre sweetened and soda pop. The only good chocolate is dark chocolate, Not milk chocolate.
I know its rough but ask your self; How bad do you want a clear skin? Sweets does nothing for good health in general. It also tears down your ermine system and helps you to gain weight which leads to many other health problems.
Take a good brand of fish oil and a multi-vitamin supplement . The older you are the more you need to eat right with fresh vegetables and fruits in your diet. dairy products are NOT healthy in spite of the dairy industry's propaganda.
Where'd u get this? Chocolate is a no no.
use this instead:
Take one lemon and squeeze its juice. Apply the lemon juice on the acne pimples and leave for 20 minutes. Then wash your face with lukewarm water. If your skin stings from the lemon, wash your face before the 20 minutes are over.
Mixing apple cider vinegar with chocolate milk does not seem very healthy. Instead you can try this treatment with cucumber. Take 1 cucumber and slice it into pieces. Clean the affected areas. Gently scrub the affected areas with the cucumber. Do it every day. Or you can try turmeric. Astringent action of turmeric is also beneficial for treatment of acne.