Sleep Aid ?!
Question: Has anyone ever tried an over-the-counter sleep aid that actually works ???
Answers: Has anyone ever tried an over-the-counter sleep aid that actually works ???
tylenol pm
I use melatonin 3 mg. I give it to my kids when they have trouble sleeping. It works great for me.
You should try meditation techniques for a long term solution...most all OTC meds are the same ingredient in benadryl