What are some natural ways to treat acute anxiety?!
Question: Are there any supplements, vitamins or herbs you can take? Do they work? Which ones, and how well? How much of each should I take?
Answers: Are there any supplements, vitamins or herbs you can take? Do they work? Which ones, and how well? How much of each should I take?
There are specific nutrients which can decrease anxiety. These include:
Magnesium