Sports multivitamin gives me anxiety?!
Question: Also coffee, it makes me feel so uncomfortable all day. If I take GNC Men's MEGA MEN SPORT multivitamin it will give me anxiety that day, what is the ingredient that does that? I want to take a multi vitamin but am afraid it will have same effects.
Answers: Also coffee, it makes me feel so uncomfortable all day. If I take GNC Men's MEGA MEN SPORT multivitamin it will give me anxiety that day, what is the ingredient that does that? I want to take a multi vitamin but am afraid it will have same effects.
I looked up the ingredients of this product on their website.
First, to answer your question, it may be the green tea that induces 'anxiety'. Green tea is high in caffeine.
Second, going beyond your question, this is a very 'suspect' product. My 'crap detectors' are flashing. Here is why:
1) they do not list the exact ingredients in this product (this is unforgivable and 'proprietary blend' is not a valid 'excuse'),
2) they do not list the amount of each ingredient (this is also inexcusable),
3) they do not list the actual chemical form of each ingredient (e.g. calcium citrate vs. calcium carbonate, pyridoxiine HCl vs. pyridoxal-5-phosphate, etc.).
These deficiencies are NOT a good sign.
My suggestion is that you find a quality multi-vitamin/mineral supplement and try that.
Best wishes and good luck.
Probably those chemicals in there starts with L- like L-arginine, etc and things like creatine etc. And don't drink coffee. Multivitamins usually wont have that effect because it doesnt contain performance enchancing chemicals.