Hi frnds, please tell me the strongest and resulting sleeping pill?!
Question: hi frnds, please tell me the strongest and resulting sleeping pill
Question Details: im just dying to sleep as i haven't slept yet since so many days and my mind is not at peace . i really wanna sleep and sleep this way that my mind doesnt work in sleep . plzzzzzzzzzzzzzzzzzzzzzzz... helppppppppppppppppppppp . :(
Answers: hi frnds, please tell me the strongest and resulting sleeping pill
Question Details: im just dying to sleep as i haven't slept yet since so many days and my mind is not at peace . i really wanna sleep and sleep this way that my mind doesnt work in sleep . plzzzzzzzzzzzzzzzzzzzzzzz... helppppppppppppppppppppp . :(
don't worry. please, take natrum mur 6x - 4 t.d.s. daily. and natrum mur 200 4 t.d.s. weekly one day. available in any local homoeopathy store.
in the meanwhile, u may furnish other details like, constipation, pains if any, ur other problems to evaluate further.
both sets of tablets to be absorbed on the tongue only. not to be swallowed. don't take anything 10 minutes before and after medication. however, u can take water after medication..
Ambien is strong yet safe.
zolfresh its the safest and latest.
Find a like minded friend. That is your pill
here is what you do:
get off your computer
log off.
take a cup of hot milk (or hot soy milk if you are a vegetarian)
and take a hot bath
then put some drops of lavender oil on your pillow
put ear plugs in
put an airplane thingy goggles on (or wrap your cloth hairband around your eyes to shut out any light)
sink into your pillow and dream of better days past or ahead.
have a nice snooze.
good luck.
when i was having trouble sleeping the doctor gave me valium....worked VERY well lol althought i had to take afew days off because of the side effects like dizzy feeling xx
the only pill is 'work hard' (both physical as well as mental) whole day and meditation.
You can't have sleep wel there is lot of causes.
1. You may have some tention. You have to face every things with tention life is like meal without salt.
2. You may cheating somebady. One thing i wnant to suggest you please do cheat anybady.
If you wanted deep sleep think positive and be helpfull. and give your few time to some needfull people or children.
if you fought to your friend please call him and say sorry.
bye & best luck
there is only one answer to this question. go and meet some doctor or psychiatrist.
you are suffering from depressive disorder. you need help of doctor. don't try any sleeping pill. try to find out solutions to your problems. treat the cause not the symptoms take help of your friend or share with us. but DON'T TRY SLEEPING PILLS WITHOUT CONSULTING DOCTOR.
take care.
ambiennn
go lay down! relax,cover your eyes,ear plugs,warm milk does work sometimes.in time u will sleep.no amount of pills work they cause more problems.my doc. has tried just about everything with me,just try to relax, in time it will happen. ( sweet dreams)
My sister has had Insomnia since college. Now 20yrs later and hundreds of remedies later, she swears by Sonata. Not a prescription type. Natural I believe. I also heard from someone Valerian Root. ALso, look into BRT therapy (Body Restoration Tecnique. My Chiropractor does it at his office. It is a therapy for people with Hormonal disturbances (something like accupressure)-some signs of this are Insomnia. I am sending my sister there soon. You can look it up first and then here is a list of practicing therapists. http://www.bergdiets.com/acupressure.htm
Sleeping pills are usually addictive... you need to figure out the underlying problem.
DON'T get addicted to sleeping pills of any kind. If you have stress situations you need to deal with the cause!
Try pushups, situps and red wine - that works best. Non-addicting too! (Unless you get addicted to looking great in the mirror and fitting into your clothes!)
Take a couple shots of whiskey. That will make you sleep. Any good sleeping pill, a doctor will have to prescribe. If you need help sleeping right now, thats the quickest way.
Hi,
Since your question is posted in Alternative Medicine, it doesn't make sense to me that you're getting advice on prescription sleeping drugs, which mess up your body in the long run.
On a short term basis, try melatonin (tea or capsules). Melatonin is a hormone naturally produced by your body that signals your body to "wind down" and sleep. Taking a bath is relaxing and helps your body get the idea when it starts cooling down afterwards.
You should also look over your bedtime routine. Turn off or down bright lights and get off the computer at least 1/2 hour before you go to bed. The lower light is a signal for your body to wind down for sleep.
Avoid eating heavily or exercising several hours before going to sleep. Taking a nice 30 to 30 minute walk is therapeutic on a mental and physical level.
These things need to be done on a regular basis, not just once!
Anyway, the basic things that really affect sleep are nutrition, regular physical activity and stress management.
For a long term permanent solution, look over your lifestyle with these things as your checklist and get educated about them and improve them step by step.
I don't know about any pills but I know something that can help. Check out this new supplement called chaga. It is documented as the world's strongest antioxidant. Go to the website www.mychaga.com/gfm2 click on black icon that says product movie and see it for yourself