Boost my immune system?!
Question: there a few thing that i would like to do but my main concern is to boost my immune system my mother suggested colloidal silver but im kinda lery of it considering im ttc. what else is available to boost my immune system. also not as important but i would like to boost my metabalism and was a=wondering how to do that also a safe way since im ttc
thanks in advance
Answers: there a few thing that i would like to do but my main concern is to boost my immune system my mother suggested colloidal silver but im kinda lery of it considering im ttc. what else is available to boost my immune system. also not as important but i would like to boost my metabalism and was a=wondering how to do that also a safe way since im ttc
thanks in advance
Garlic oil will boost your immune system.
Both garlic oil and colloidal silver are natural antibiotics that will boost your immune system.
Taking extra vitamin C every day also helps.
Echinacea is only suitable for short term use and long term use is likely to actually weaken your immune system so you are better off without it.
Think Antioxidants. Vitamin C 1-2grms. a day spread out over 24 hrs. Vitamin A 300mg. per day. Loose as much sugar as you can (Seriously) exercise and drink lots of water.
Omega --3 (Fish oil) 2-4 grms. a day also will build you up.
"boost your immune system" is basically ALTMED speak for "I've got a dubious product I want to sell you and I can use some pseudoscientific language to make it sound like its actually effective"
There is no such thing. Regular exercise and proper nutrition helps your bodies immune system of T and B cells, macrophages, immunglobulins, complement factors etc
Colloidal silver does nothing at all.
http://skepdic.com/wallach.html
Easy on the Vit. A , studys have shown MAY be responsibale for brittle bone when taken over a long period
There are no health benefits for colloidal silver. One nasty side effect is that it turns your skin blue/gray.
Because of the nutriments it contains, wheat grass juice contributes significantly to rebuilding the immune system. It provides the iron necessary for good blood circulation and helps metabolize and regulate blood sugar level.
Chlorophyll is not only helpful against chronic ailments by aiding the elimination of deposits and toxins accumulated over the years in the body. It also cleanses the liver, lungs and colon, thereby helping the body to scar and heal more rapidly.
As a regenerative agent in the body, chlorophyll creates an environment unfavorable to the growth of bacteria.
Proponents of wheat grass use claims that regular ingestion of the plant can improve the digestive system, prevent cancer, diabetes and heart disease, cure constipation, detoxify heavy metals from the bloodstream, cleanse the liver, prevent hair loss and help to make menopause more manageable.
One of the most popular claims about wheat grass, and one that is frequently made by both supporters and retailers, is that a 30 ml shot of wheat grass is as nutritionally valuable as a kilogram of green vegetables.