I feel awful???????? please help?!
Question: hi i have this party to go to tonight and i feel awful. i have a really bad cold, my sinus' really hurt but what is getting to me most of all is that i am so blocked and congested. missing this party isnt an option so please no one suggest that i just don't go. i was wondering if there are any ways that i can unblock myself without having to take pills?
thank you so much
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Answers: hi i have this party to go to tonight and i feel awful. i have a really bad cold, my sinus' really hurt but what is getting to me most of all is that i am so blocked and congested. missing this party isnt an option so please no one suggest that i just don't go. i was wondering if there are any ways that i can unblock myself without having to take pills?
thank you so much
xxxxxxxxx
Try placing your head over a bowl of hot water cover your head with towel and gentle inhale. Better still if you have menthol crystals or if not 1 teaspoon of Vicks vapour rub melted into the warm water. Don't get the water too hot and remember to keep lifting up the towel.
Hope it help you to feel better soon!
Hmmm tough one as time is against us & time is what is needed for any healing. I would suggest Suana. If not do a make shift one. Have a really hot shower or fill a sink with really hot water & soak your face with a flanel & the hot water. This way so don't burn your face. During both exercises blow all your snot out & out & out. This way you are sweating out the cold, you are making the blood flow so fighting it, & wont get a red nose as the water will be the lubricant. Also have some green tea & orange juice (Vit C.) Good luck with the guy!
get an inhaler from the Chemist-works well for me. Vicks is good although dont get the rub on one cause your stink! And honestly if your that bad you wont want to go anyway, have a hot steamy bath and your prob feel better.
Take a hot wash cloth and put it on your face and then put something cold, alternating to hot and cold will stimulate your body and help it heal faster or even take a hot then cold shower. Also you can suck on a zinc and vitamin C lozenge or even drink some tea, the steam will help.
Go get yourself a neti pot...call your drug store or health food store to find who has one in your area.
A neti pot is a small ceramic almost looks like small tea pot that holds water so you can lean over the sink tip your head to the side and pour through one side of your nose and water comes out other side of nose. This removes excess mucus naturally.
If you want to really be hard core sometimes I crush a little clove of garlic and mix a little garlic juice with the water this will burn for minute so i only do this with the garlic juice added if I am feeling very hard core about wanting it cleared up quick.The natural antibiotic in the garlic clear out the bacteria infection if there is one and drys up the sinuses.
Good luck tonight! I hope you find something that works for you,