Is chromium polynicotinate safe?!


Question: Hi Julianne. There is a lot of controversy in the scientific literature about the safety of chromium supplements (including polynicotinate forms). In general, if you are taking moderate doses (200 micrograms of chromium/day) there is little risk of harm.

Best wishes.


Answers: Hi Julianne. There is a lot of controversy in the scientific literature about the safety of chromium supplements (including polynicotinate forms). In general, if you are taking moderate doses (200 micrograms of chromium/day) there is little risk of harm.

Best wishes.

Sure.

Do you mean chromium picolinate? I have never heard of the one you wrote. People have taken this for years and I have yet to hear of a problem with it.
Whichever it is, why don't you google it, or go to Wikipedia.





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