Does Valerian Root capsules, drops or tea truly help with anxiety and insomnia?!
Question: Does Valerian Root capsules, drops or tea truly help with anxiety and insomnia!?
Answers:
To some effect!.
I would suggest getting a mixture from your pharmacy that has valerian, skullcap, passionflower, hops, etc instead of just the valerian pills!. Take a look at the Herbal remedey bottles!.!.!.you should find a bottle of pills with this mixute!.!.!.the one I get is a no name "sleep/relax" formula!.
The valerian drops STINK !!!! AND Taste terrible!.
I will tell you something!.!.i recently got my doctor to give me something he said was fairly new for anxiety, panic attacks!.!.!.
It is the best stuff I have ever used!. I'll give you the name!.!.!.!.but my bottle is at home!.!.!.!.Check back at this answer!. I haven't ever heard of this drug used when I read anxiety forums and so forth!. Its always Xanax and things like that mentioned!.Www@Answer-Health@Com
I would suggest getting a mixture from your pharmacy that has valerian, skullcap, passionflower, hops, etc instead of just the valerian pills!. Take a look at the Herbal remedey bottles!.!.!.you should find a bottle of pills with this mixute!.!.!.the one I get is a no name "sleep/relax" formula!.
The valerian drops STINK !!!! AND Taste terrible!.
I will tell you something!.!.i recently got my doctor to give me something he said was fairly new for anxiety, panic attacks!.!.!.
It is the best stuff I have ever used!. I'll give you the name!.!.!.!.but my bottle is at home!.!.!.!.Check back at this answer!. I haven't ever heard of this drug used when I read anxiety forums and so forth!. Its always Xanax and things like that mentioned!.Www@Answer-Health@Com
yes, my mother swears by themWww@Answer-Health@Com
yes i use them all the time
and i have really bad anxietyWww@Answer-Health@Com
and i have really bad anxietyWww@Answer-Health@Com
Yes, I take the capsules and they do help!. I had some drops years ago, and they worked a little better, but they tasted so bad I would rather take the capsules even if they aren't as good!. I take about 8 capsules an hour or two before bedtime!.
If the tea contained enough valerian to help, it would taste so bad you couldn't drink it!Www@Answer-Health@Com
If the tea contained enough valerian to help, it would taste so bad you couldn't drink it!Www@Answer-Health@Com
I have heard many testimonies and my own experience all say yes it does the job!. But something that does even better is St' John's Wart study has shown it is as effective as man made drugs!.Www@Answer-Health@Com
It works pretty well!. I actually use something called "Calm Tabs" that I buy from Puritan's Pride!.!.!.they have Valerian Root in them, along with other herbs!. They don't work as well as Xanax, but for something that you can buy over the counter they're good enough to help with the anxiety!. They tend to relax me to the point that I feel sleepy, combined with some Melatonin!.!.!.excellent night's sleep!Www@Answer-Health@Com
Valerian knocks me out!. Nightol contains Valerian! Valium is made from a chemical derived from Valerian!. Warning using too much Valerian could make you stink like it! Try the tea first!.!. Only use the capsules if the tea doesn't work fast enough for you! Works best for me!.!.much better than St!.Johnswort, there is another Hawthorn berries tea!Www@Answer-Health@Com
kava kava is betterWww@Answer-Health@Com