Ayurveda question?!
Question: Ayurveda question!?
i took the test online to determine my dosha, the test results showed that i had 25% of pitta and kapha and vata 10%!. so does it mean i have pitta dosha and i need to balance kapha and vata doshas!? plz explain!. thanksWww@Answer-Health@Com
Answers:
It means you have a pitta dosha!. Our doshas are permanent and we've had them since childhood!. But all three doshas are inside of us at all times!. You need to figure out which dosha is out of balance in order to fix it!. Or they might not be out of balance at all!. Although, they have recommendations for what type of food you should eat and which oils you should use now that you know your dosha!. I hope this is making sense!. Coconut oil is the most common oil for pitta, but there is a variety!. Hope that answers your question!. Good luck!Www@Answer-Health@Com