Is massage really effective?!
Question: Is massage really effective!?
Or does it only feel good!?Www@Answer-Health@Com
Answers:
It feels good for the most part (it can be painful and uncomfortable when you are in pain) and is effective!. It is now being covered by insurance here in WA State as well as FL and is covered by auto insurance companies for accidents!.
It is effective for reduction of stress which is the cause of most of our major diseases and it is effective for many conditions and diseases:
-For muscle tension, spasms and cramps
-For muscular injuries
-For headaches, migraines
-To help the immune systemWww@Answer-Health@Com
It is effective for reduction of stress which is the cause of most of our major diseases and it is effective for many conditions and diseases:
-For muscle tension, spasms and cramps
-For muscular injuries
-For headaches, migraines
-To help the immune systemWww@Answer-Health@Com
yeh man it makes u feel like hevenWww@Answer-Health@Com
I guess it depends on what kind of massage it is!. If its a hard rough massage all it really does is make your muscles tense up even worse!. If its a soft deep slow massage its great you don't want it to stop, but your muscles relax!. Hopefully not too much that you can't walk LOL!.Www@Answer-Health@Com
OOOOOOOOOOOHHHH!. Works for me baby!.!.!.!.!.!.Www@Answer-Health@Com
It depends on what your goal is!. If you are looking for relaxation, I recommend a light touch massage, but if you are looking for detoxifying benefits definitely find someone who will give a deeper massage!. I have been doing massage for many years and I prefer the deeper massage to help keep my body free of toxins!.Www@Answer-Health@Com