What are the benefits of Carnosine ?!


Question: What are the benefits of Carnosine !?
Answers:
Carnosine is widely marketed as an anti-aging nutrient!.
Like numerous other substances, carnosine has antioxidant properties, meaning that it neutralizes dangerous, naturally occurring substances called free radicals!.

Free radicals are thought to play a role in many illnesses, and on this basis many antioxidant substances have been studied for potential health-promoting properties!.



L-carnosine, is a substance manufactured in the human body, made by combining the amino acids alanine and histidine!. The highest levels of carnosine are found in the brain and nervous system, the lens of the eye, and skeletal muscle tissue!.
The body manufactures carnosine from common dietary proteins, and for this reason there is no daily requirement of this substance

Among advocates of carnosine, there is a controversy regarding whether the proper dose is 50



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